If you belong to that category of people who prefer to be comfortable during their workout sessions, no matter how long or short they are, you need one of the best recumbent exercise bikes. A recumbent exercise bike has a chair-like seat that nicely supports your back and keeps you in the perfect body position to get the most out of your workout.
You may question why you would invest in a recumbent bike when outdoor activities like running, jogging etc are equally effective ways of burning calories and losing weight. Well, running and jogging for prolonged periods can wreak havoc on your knees and joints. The ergonomic design of a recumbent exercise bike, on the other hand, allows you to workout comfortably that greatly reduces the risk of injury from extensive workouts. Moreover, these machines can maximize your overall workout effectiveness by providing opportunities of increased resistance and employing more favorable body position to the kind of exercise you’re doing.
So it is a wise decision to invest in a good quality recumbent exercise bike but with so many models to choose from, one can easily get confused. You need to consider a few things before selecting the best recumbent exercise bike for yourself.
You should be very clear about your needs and preferences before making any decision on the best recumbent bike for you. You should consider the following criteria before zeroing in on any particular model:
Is it comfortable enough? Since you are choosing to buy a recumbent bike, it is obvious that you want to feel really comfortable while exercising. You should look for bikes with padded seats that will keep you as relaxed as possible. This will make sure that your back has to bear no undue strain. Further, the semi-reclined position of a recumbent bike keeps your body weight distributed over a larger surface area that eliminates posture related issues.
Can it improve your overall workout effectiveness? Bear in mind that the main purpose of buying a recumbent bike is to shed those extra pounds. Look for a bike that can increase the efficiency of your workouts with certain extra features like easily adjustable resistance levels, LCD displays tracking heart rate, time, calories burned etc.
Do you have the space for a new recumbent bike? Another thing you’ll want to consider before buying a recumbent bike is the space it will take up in your home. If your house is big enough, there would be no issues but if you live in an apartment and have space constraints, you would prefer a bike that is compact and can be folded easily when not in use.
The recumbent design of Exerpeutic GOLD XLR makes getting on and off the bike very simple thereby ensuring effective and comfortable exercising. It is a compact exercise bike that you can easily fold into half its size.
It features a precision balanced flywheel and V-belt drive that ensure a smooth and quiet workout. Its 8-level adjustable magnetic tension control system enables you to decide the intensity of workout and an easy to read LCD display tracks your heart rate, speed, distance, calories burned and time.
Overall, a great recumbent exercise bike with impressive features and its folding ability makes it ideal for people having space constraints.
This is an ideal recumbent bike to increase your stamina and reduce fat by doing cardiovascular workouts. It features 8 levels of resistance that enable you to choose the intensity of exercising and that too in a comfortable recumbent seating position.
Its sturdy step through frame is designed in such a way so as to make getting on and off the bike quite simple. It also features a large console display that tracks speed, distance, time, calories etc. and counterbalanced pedals with adjustable foot straps that make pedalling smooth and easy.
This recumbent bike comes with smooth and quiet magnetic resistance and 6 preset fitness programs with pace guide to set your workout intensity. Its handrails have inbuilt pulse sensors that enable you to stay within the target heart rate zone.
Its large and easy to read monitor displays all tracking information (time, speed, distance, calories burned etc) on one screen. The comfortable and padded seat is designed to fit most users. It is also equipped with wheels for easy transport.
Burning calories through smooth and comfortable workout sessions is now a reality, thanks to these wonderful, top-of-the-line recumbent bikes. So choose your pick from our list of the best recumbent exercise bikes and get rid of those extra pounds fast and quick!